She’s an Olympic Gold Medalist and can unlock her front door using her foot. Without keys. Through the doggy door. So why wouldn’t you want the physique and athletic ability of Gabby Douglas?
Enter the Gabby Douglas Nike Training Club “Perfect Alignment” workout, now available on the NTC app. The 15-minute program puts a premium on agility and quickness, but it’s accessible to just about anyone thanks to Gabby’s simple instructions. Check out a preview below, as well as a few other recent NTC workouts here.